Our outdoor PT and group sessions have started - social distancing measures enforced, all equipment disinfected, private locations - click the link to sign up!
Click on the relevant section below to find out how 5 Star Fitness can help you.
Through one to one consultations our dietitian Jemma can tailor nutritional advice to support and help individuals improve their health and wellbeing.
Physiotherapy is currently offered at Boston Spa only and is provided by Karl Rudkin, Chartered Physiotherapist.
Neil Smitherman and his team are at hand to help you on the road to recovery whatever your level of fitness.
Sports massage has a benefit to everyone no matter what occupation you are in whether it’s high energy or down to postural effects of work.