We are taking extra measures to ensure the hygiene and cleanliness of our gyms in order to protect the health and safety of our coaches and clients. We are still open and from 20th March will be offering online PT sessions, packages will be available to purchase on TeamUp. Please visit our news page for more information!

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A great and affordable way to train, keeping the high quality service 5 Star Fitness has to offer. 

Our group training packages are provided by both male and female personal trainers with a wealth of knowledge and experience in the health, fitness and well-being industry. 

Our group memberships include:

  • Initial consultation and health review
  • Optional body composition analysis including BMI, body fat percentage, muscle mass, bone density, hydration levels and metabolic age
  • Group training schedule including resistance training, HIIT and aerobic based work, core and mobility, boxing, Pilates, Yoga, youth sessions and more!
  • Goal setting, regular reviews and ongoing support
  • Exclusive access to members portal via website page; including recipes, home workouts and much more
  • Group class sizes are limited to ensure a more personal service
  • Nutrition advice and support from a registered dietician

Your personal trainer will motivate and encourage you to drive, not just yourself, but each other along the way. With 5 Star group sessions, it’s a great way to get in shape and socialise making new friends as you go. 

These group sessions are available at all our studios. You can join a group or even form your own, whichever you decide to do you will be made to feel welcome by your personal trainer who will design a program to suit all levels of fitness within the group. 

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