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A great and affordable way to train, keeping the high quality service 5 Star Fitness has to offer. 

Our group training packages are provided by both male and female personal trainers with a wealth of knowledge and experience in the health, fitness and well-being industry. 

Our group memberships include:

  • Initial consultation and health review
  • Optional body composition analysis including BMI, body fat percentage, muscle mass, bone density, hydration levels and metabolic age
  • Group training schedule including resistance training, HiiT and aerobic based work, core and mobility, boxing, youth sessions and more!
  • Goal setting, regular reviews and ongoing support
  • Exclusive access to members portal via website page; including recipes, home workouts and much more
  • Group class sizes are limited to ensure a more personal service
  • Nutrition advice and support from a registered dietician

Your personal trainer will motivate and encourage you to drive, not just yourself, but each other along the way. With 5 Star group sessions, it’s a great way to get in shape and socialise making new friends as you go. 

These group sessions are available at all our studios. You can join a group or even form your own, whichever you decide to do you will be made to feel welcome by your personal trainer who will design a program to suit all levels of fitness within the group. 

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