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Strength and Conditioning Summer Youth Group

| June 25, 2026

We are excited to announce a Youth Strength and Conditioning Summer group. Starting Monday 20th July Click here to purchase. Monday 6pm Wednesday 5pm Friday 3pm 6 Week Course 3 sessions per week Improve/enhance performance through gym based training Learn exercise and nutrition strategies to improve performance PT led The sessions will help you improve […]

Semi-private personal training studio with open gym floor and equipment in Wetherby

We are excited to announce a Youth Strength and Conditioning Summer group. Starting Monday 20th July Click here to purchase. Monday 6pm Wednesday 5pm Friday 3pm 6 Week Course 3 sessions per week Improve/enhance performance through gym based training Learn exercise and nutrition strategies to improve performance PT led The sessions will help you improve […]

3 Peaks Warmup Challenge – 25th April 2026

| April 28, 2026

On Saturday we completed our warmup challenge. 36 of us reached the summit of Whernside, the highest of the 3 peaks at 2415ft. We are incredibly proud of everyone for such a great cause. Our focus now turns to the main challenge on Saturday the 27th June – The 3 Peaks! Click here to find […]

On Saturday we completed our warmup challenge. 36 of us reached the summit of Whernside, the highest of the 3 peaks at 2415ft. We are incredibly proud of everyone for such a great cause. Our focus now turns to the main challenge on Saturday the 27th June – The 3 Peaks! Click here to find […]

Joe Turner Charity Event

| March 26, 2026

For this years charity event we are doing things a little bit different. The Yorkshire 3 Peaks! 3 Peaks 24 Miles 1 Incredible Cause. In the build up to this we will be climbing one of the 3 peaks on Saturday 25th April Main Event – 3 Peaks – Saturday 27th June We need your […]

For this years charity event we are doing things a little bit different. The Yorkshire 3 Peaks! 3 Peaks 24 Miles 1 Incredible Cause. In the build up to this we will be climbing one of the 3 peaks on Saturday 25th April Main Event – 3 Peaks – Saturday 27th June We need your […]

Fresh Start 50 Programme Starting 5th January 2026

| December 18, 2025

Give us 50 days, we will give you a lifestyle. “it takes at least 21 days to create/change a habit” Build powerful habits: training, stress, nutrition, sleep Feel fitter, healthier & energised all year round Daily checklists to keep you on track Accountability & coach support every step Structured programmes for real, lasting results STARTING […]

Give us 50 days, we will give you a lifestyle. “it takes at least 21 days to create/change a habit” Build powerful habits: training, stress, nutrition, sleep Feel fitter, healthier & energised all year round Daily checklists to keep you on track Accountability & coach support every step Structured programmes for real, lasting results STARTING […]

Racing Across Europe for Joe – Our 2025 Charity Challenge

| December 17, 2025

This February, the 5 Star Fitness community came together once again for our annual charity event – a 24-hour challenge to raise funds for St Gemma’s Hospice in loving memory of Joe Turner. Joe was one of our young clients, and someone who left a lasting impact on everyone who met him. At just 19, […]

This February, the 5 Star Fitness community came together once again for our annual charity event – a 24-hour challenge to raise funds for St Gemma’s Hospice in loving memory of Joe Turner. Joe was one of our young clients, and someone who left a lasting impact on everyone who met him. At just 19, […]

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