Fresh Start 50 programme starting 5th January - find out more
See our 5 star Google Reviews
Personal Training in Wetherby Tailored to Your Goals
At 5 Star Fitness, our personal training is all about you – your goals, your confidence and your long-term wellbeing. With expert 1-to-1 coaching in our welcoming private Wetherby gym, we give you the structure, support and motivation you need to make real, lasting progress.
Personal Training Built Around You
Tailored workouts, clear progression and full 1-to-1 support designed for your goals.
Expert Guidance in a Semi-Private Setting
Train confidently with an experienced coach in a calm and welcoming environment.
Real Results You Can Measure
Structured tracking, technique coaching and consistent support to keep you progressing.
What You Get With Personal Training
Our personal training programme is designed to be simple, supportive and effective. When you train with us you’ll get:
- A personalised training plan tailored to your goals
- 1-to-1 coaching focused on your technique and progression
- A semi-private, welcoming gym environment designed to help you focus
- Regular check-ins to keep you accountable
- Professional nutritional guidance to support results
- Body composition tracking so you can measure real progress
Take a look inside our gym facility in Wetherby
How Personal Training Works
Our personal training is designed to make getting started simple and stress-free. Here’s how we guide you from your first conversation to long-term progress.
- Free Consultation – We start with a relaxed chat about your goals, lifestyle and what you want from training.
- Personalised Plan – Your coach creates a tailored training strategy just for you.
- 1-to-1 Sessions – You train with focused guidance in our private Wetherby gym.
- Track Progress & Evolve – We regularly review your results and adjust your plan to keep you improving.
Who We Work With
Our personal training is designed for real people with real goals. Whether you’re completely new to fitness or looking to take your training to the next level, we create a supportive environment where you can progress at your own pace and feel confident every step of the way.
Our personal training is perfect for you if you:
- Want to start your fitness journey with guidance and confidence
- Prefer training in a calmer, semi-private studio rather than a busy gym
- Are looking for sustainable weight loss or improved body composition
- Want to build strength, muscle tone and overall fitness
- Need structure, accountability and clear direction
- Are returning to exercise after a break or injury
- Feel nervous, unsure or intimidated in traditional gym settings
- Have specific goals you want expert 1-to-1 support with
No matter your age, ability or experience, we’re here to help you make progress that feels achievable, enjoyable and genuinely life-enhancing.
“The added benefits of having one-to-one personal trainer are immediately obvious.”Di Leal – Personal Training Client
“Since joining 5 Star Fitness, I feel 100 times better than I did when I first stepped foot in the gym.”Jennifer
“The training is always five star – good fun but pushes you beyond what you can achieve on your own.”Diane McElwee – Personal Training Client
See our 5 star Google Reviews
Why Choose 5 Star Fitness for Personal Training?
Choosing the right personal trainer can transform your confidence, your motivation and your long-term health. At 5 Star Fitness, we take a personal, supportive approach that makes every client feel valued, understood and fully guided. Our coaches work with you in a calm, semi-private studio environment where you can focus, learn and make steady progress without the pressure of a busy commercial gym.
- Truly tailored programmes designed around your goals, ability level and lifestyle
- 1-to-1 coaching with experienced trainers who support your technique, motivation and consistency
- A semi-private training studio offering space, comfort and a more relaxed, confidence-building atmosphere
- Clear, structured progression so you always know what you’re working towards
- Regular goal reviews and progress tracking to keep you accountable and moving forward
- Nutritional guidance and body composition testing to support results inside and outside the gym
- Flexible training times to suit real life, busy schedules and different confidence levels
Frequently asked questions
about Personal Training
- Do I need to be fit before starting personal training?
- What happens in the free consultation?
- Will the gym be busy during my session?
- How often should I train with a personal trainer?
- Do you offer support outside the sessions?
- Is personal training suitable for weight loss?
- How much does personal training cost?
- What if I feel nervous or lack confidence in the gym?
- Can I train with a friend or partner?
Do you still have questions? If so, contact us today:
Our Fitness and Personal Training Services:
"*" indicates required fields