Fresh Start 50 Programme Starting 5th January 2026

Give us 50 days, we will give you a lifestyle.

“it takes at least 21 days to create/change a habit”

• Build powerful habits: training, stress, nutrition, sleep
• Feel fitter, healthier & energised all year round
• Daily checklists to keep you on track
• Accountability & coach support every step
• Structured programmes for real, lasting results

STARTING MONDAY 5TH JANUARY 2026

Choose from either 2 sessions or unlimited sessions per week.

All existing, previous and new clients welcome, both male and female!

Click on the link below to purchase your pack.

5 Star Fresh Start 50 (2 Per Week)

5 Start Fresh Start 50 (Unlimited)

Please feel free to send any questions through to jamie@5starfitness.co.uk