Back Pain

Back pain is a very common condition and an estimated 80% of adults will suffer lower back pain at some point in their life.

With a comprehensive assessment and screening process for clients presenting with lower back pain we can provide a progressive exercise programme whilst monitoring exercise intensity to train in a safe environment with psychosocial support for the client along the way.

Our very own Adam Johnstone is a level 4 qualified lower back specialist, along with highly qualified sports masseurs and physios we can design a safe and effective program to help limit back pain and improve your wellbeing.